María Branyas, 117 years old, has been confirmed by Guinness World Records as the world’s oldest living person. According to researchers at the Josep Carreras Institute in Barcelona, Spain, her long life was not just a matter of luck. By analyzing her gene samples, they found that she had genetic characteristics associated with neuroprotection and cardioprotection, as well as low levels of inflammation. Branyas’ diet, which consisted mainly of yogurt, also played a role in her longevity. Additionally, researchers discovered that she had a healthy metabolism, an efficient immune system, and a beneficial microbiome, all of which contributed to her exceptional lifespan.
Source: https://www.foxnews.com/health/worlds-oldest-woman-lived-117-thanks-6-healthy-aging-secrets