A new study from Italy has found that consuming more than 19 bites of chicken per week may increase the risk of dying from gastrointestinal cancers, particularly in men.
Researchers analyzed data from over 4,800 adults and tracked their health for 19 years. They discovered that eating more than 300 grams of chicken per week was associated with a 27% increased mortality risk compared to eating less than 100 grams per week.
The study also found that men who consumed more than 300 grams of poultry per week were 2.6 times more likely to die from digestive cancer, while the general study population had a risk of only 2.27 times greater.
While the exact reasons behind this link are unclear, researchers suggest that overcooking chicken may create high levels of mutagens or that the way chickens are raised and fed could contribute to cancer risk. Some studies have also suggested that eating chicken exposes humans to carcinogenic pesticides and hormones present in their feed.
However, the study’s findings do not apply to everyone equally. Women who eat the same amount of poultry as men appear to be at lower risk.
The study highlights the need for further research into the potential health effects of consuming large amounts of chicken. Despite some limitations, this new study adds to the growing body of evidence that challenges the long-held notion that chicken is a healthier alternative to red meat.
Source: https://www.dailymail.co.uk/sciencetech/article-14639433/Scientists-discover-just-19-bites-popular-health-food-week-kill-you.html