Young people today are experiencing unprecedented levels of stress, depression, and unhappiness, a trend that is shifting the traditional pattern of happiness. According to David Blanchflower, a professor of economics, research shows that young adults (ages 18-25) report being unhappier than people in their 40s and 50s. The traditional U-shaped happiness curve, which suggests that … Read more
A new antibiotic that works in two ways could make it extremely difficult for bacteria to develop resistance. Researchers from the University of Illinois Chicago found that a class of synthetic drugs called macrolones can disrupt bacterial cell function by either interfering with protein production or corrupting DNA structure. Macrolones are created by combining the … Read more
The Roots of Ambivalence What hinders us from making a positive change? Ambivalence is normal when it comes to behavior change. Recognizing its two root causes is key to resolving it. 1. Lack of understanding about the true cause of ambivalence can lead to self-judgments that keep us stuck. 2. Low importance and low confidence … Read more
A research team from HKUST has improved perovskite solar cell performance by eliminating surface concavities on individual crystal grains, making this promising technology more commercially viable. The researchers discovered that these concavities significantly impact the film’s properties and reliability. To address this issue, they developed a new method to remove these grain surface concavities using … Read more
Arthur Brooks, a Harvard professor and author, suggests that happiness requires some level of unhappiness. He draws on the ancient Greek philosopher Epicurus’ idea that the key to happiness is not seeking constant pleasure but eliminating sources of discomfort. Brooks warns against overprotecting ourselves and our children from any form of suffering or conflict, as … Read more
Engaging in brain exercises, such as completing a sudoku puzzle, enhances cognitive abilities, boosts memory, and promotes overall mental well-being. Factors like stress, aging, inadequate sleep, or an unhealthy lifestyle can intensify mental fog, affecting memory, problem-solving skills, and overall cognitive function. To help your brain stay sharp and focused, consider these nine well-researched exercises: … Read more
Going vegan doesn’t mean you have to stick with tofu and veggie burgers as your only options. Many plant-based meat alternatives are available, including breakfast sausages, chicken nuggets, fish filets, and even juicy burgers that mimic the texture and flavor of real meat. But how healthy are these vegan meats? According to experts, they have … Read more