Simple Diet Changes Can Tackle ‘Silent Killer’ High Cholesterol
High cholesterol, also known as hypercholesterolaemia, is a major risk factor for heart attacks and strokes. Despite its deadly consequences, many people are unaware they have high cholesterol, often due to the lack of noticeable symptoms. According to the British Heart Foundation (BHF), nearly half of UK adults have cholesterol levels above national guidelines, yet … Read more