Walking has numerous benefits for overall health, including improved cardiovascular health, mood, and sleep. While the 10,000-step goal may be popular, there’s little scientific evidence to support it as a daily target. Experts suggest aiming for anywhere between 2,200 and 8,000 steps per day, which is equivalent to about one to four miles. The key … Read more
Two Chinese astronauts have secured a spot in spaceflight history by completing a record-breaking 9-hour spacewalk outside the Tiangong space station. Cai Xuzhe and Song Lingdong, part of China’s three-person Shenzhou 19 mission, spent over nine hours spacewalking from December 16 to 17. The spacewalk broke the previous record for a single extravehicular activity (EVA), … Read more
For those who experience Seasonal Affective Disorder (SAD), cleaning and organizing can be overwhelming. Research shows that shorter daylight hours contribute to decreased serotonin levels in the winter, leading to symptoms like difficulty sleeping, sadness, and a loss of interest in activities. To tackle these feelings, mental health professionals recommend starting small. Break down large … Read more
Oklo, a nuclear energy startup, has partnered with data center provider Switch to provide 12 gigawatts of power over the next two decades. The “framework” agreement aims to accelerate Oklo’s growth and demonstrate customer demand for its nuclear powerhouses. The deal joins tech giants like Amazon and Microsoft in their push into nuclear energy to … Read more
Archaeologists have discovered an ancient silver inscription in Germany that provides early evidence of Christianity north of Italy. The Frankfurt silver inscription, dated between 230 and 260 A.D., is considered one of the most important testimonies of early Christianity worldwide. Found wrapped in a small silver amulet in a third-century grave in Hesse, Germany, the … Read more
The latest version of the World Magnetic Model (WMM), a crucial tool for modeling Earth’s magnetic field changes, has been released. The WMM 2025 provides more precise navigational data for various technological systems reliant on the Earth’s magnetic field. Key features of the new model include improved spatial resolution, which offers greater directional accuracy, and … Read more
The Federal Trade Commission (FTC) website is currently inaccessible due to maintenance. According to an update from the agency, the site will be restored once the work is completed. The cause of the outage and expected restoration time have not been specified by the FTC. Visitors are advised to check back later for updates or … Read more
The term “quad-demic” has been coined to describe the simultaneous outbreak of four illnesses: flu, Covid, respiratory syncytial virus (RSV), and norovirus. While some might view this as an exciting challenge to solve, others see it as a tedious task to keep track of who’s sick with what. As I ponder the “quad-demic,” I find … Read more