Debunking the Deliciousness of Ultraprocessed Foods
For many Gen X-ers like me, ultraprocessed foods (UPFs) have been a staple since childhood. But are they really that delicious? Researchers say some UPF ingredients can activate the brain’s reward centers in ways similar to addictive substances. Professor Ashley Gearhardt suggests that as we consume more UPFs, we crave them even more. Flavor scientist … Read more