Twins’ Diet Experiment Reveals Carb vs Fat Debate
Identical twins Ross and Hugo Turner followed different diets for 12 weeks to test which is better – high-fat or high-carb. The results show that both got fitter and leaner, but the high-carb twin had more energy. The brothers, who are professional adventurers in their 30s, tested two diets: one with a high-fat intake and … Read more