Prolonged Sedentary Time Linked to Brain Degeneration, Cognitive Decline
A new study published in Alzheimer’s & Dementia has found a significant link between prolonged sedentary time and brain degeneration, cognitive decline, even among physically active individuals. Researchers at Vanderbilt University Medical Center analyzed data from 404 participants aged 71, who wore actigraphy devices for 10 days to track their daily activity levels. The results … Read more