Weight Training Not Just About Bulky Muscle

A recent study has backed up Elliott Upton’s claim that weight training does not make women bigger. The systematic review, published in the Journal of the International Society of Sports Nutrition, analyzed 31 studies on resistance training, aerobic training, and concurrent training. Researchers found that while aerobic training and concurrent training led to greater absolute … Read more

Teams Under Pressure in 2025 NFL Season

The NFL season is filled with intense competition and high expectations. This year, several teams are under pressure to perform, either due to their past success or the need for immediate improvement. Among these teams are the Indianapolis Colts, Buffalo Bills, Baltimore Ravens, Arizona Cardinals, and Pittsburgh Steelers. The Colts face significant pressure, led by … Read more

Alcohol Use Surges Among Vulnerable Groups in US

Alcohol-related liver disease deaths have more than doubled in the US over the last 20 years, with more than 51,600 adults dying from liver disease in 2020. The increase is linked to four groups that make up a larger share of heavy drinkers: women, people aged 45 and older, those living in poverty, and individuals … Read more

Trump Says Elon Musk Should ‘Thrive’

US President Donald Trump has expressed his desire for Tesla CEO Elon Musk’s companies to “thrive” in the US, just weeks after suggesting that the Department of Government Efficiency (DOGE) could investigate him. In a post on Truth Social, Trump stated that he wants all businesses in the country to succeed and grow. He argued … Read more

Ancient Worm Reveals Secrets of Grand Canyon’s Past

A half-billion-year-old penis worm discovered in Arizona has provided scientists with a new understanding of the Grand Canyon’s prehistoric ecosystem. The worm, named Kraytdraco spectatus, was found to have a unique spiky mouth that it used to defend itself. Its discovery sheds light on the evolution of life in the region and suggests that the … Read more

Google’s Call Message: The Smart Voicemail System You Need to Know

Google is taking its call assist features to the next level by introducing “Call Message,” a smart voicemail system that simplifies the way you handle missed calls. This innovative feature uses artificial intelligence to take over calls when you’re not available, transcribing messages in real-time and displaying them on your screen. Similar to Apple’s Live … Read more

Ozzy Osbourne, Heavy Metal Icon, Dies at 76

Heavy metal pioneer and reality TV star Ozzy Osbourne has died at 76. The “Prince of Darkness” helped invent the heavy metal genre as lead singer of Black Sabbath, selling over 75 million albums worldwide. He also gained fame through his MTV reality show “The Osbournes,” showcasing his comedic side. Osbourne announced his retirement multiple … Read more

Protecting College Sports: A National Solution

President Trump issued an executive order to protect college sports and ensure their continued viability amidst unprecedented threats from litigation and revenue-seeking lawsuits. The order aims to safeguard the special American institution of college sports, which provide life-changing educational and leadership-development opportunities to over 500,000 student-athletes. The current system is under threat due to waves … Read more