The Power of Fibre: Boosting Hormonal Health and Metabolism with Indian Foods
Fibremaxxing is a wellness trend that focuses on increasing fibre intake for improved health. It aims to go beyond the benefits of digestion and incorporate fibre into overall wellbeing, including mental clarity and metabolic health. The concept was shared by Asad Hussain, founder and CEO of Odds Fitness, who defines fibremaxxing as “the practice of … Read more