Hong’s Anti-Aging Secrets Revealed: A Balanced Lifestyle for Youthful Vitality
Renowned anti-aging expert Dr. Hong shared his simple yet powerful habits that keep him younger than his chronological age during an interview with Business Insider. Unlike traditional measures of age, biological age reflects how well the body functions based on biomarkers such as inflammation, metabolic health, and immune resilience. Dr. Hong uses the PhenoAge algorithm … Read more