Dr. Steven Austad, the scientific director of a nonprofit researching healthy aging, doesn’t stress about living forever. Instead, he focuses on simple habits that promote overall health. The key to his longevity is not supplements or trendy anti-aging trends but rather heavy exercise and time-restricted eating. Austad’s day starts with serious gym work, where he … Read more
Going into a wine harvest is not an easy task. Picking grapes can be tiring work, requiring you to physically climb up and down rows of vines in hot weather. The crew will also need to handle fermentation punch downs, which involves manually stirring the fermenting grapes to release more juice from their skins. For … Read more
Scientists at the University of Manchester are working on a simple test using tears to spot brain tumours early. The breakthrough could mean patients getting diagnosed through a quick test at their GP surgery, rather than waiting for MRI scans. Brain tumours are tricky to catch early because their symptoms are vague – often just … Read more
Researchers found that higher intake of fruits, vegetables, and fish is linked to improved mental well-being. A study using data from the English Longitudinal Study of Ageing in England discovered that eating more of these foods can boost happiness, life satisfaction, and a sense of purpose. Foods like fruits and veggies have been shown to … Read more
Researchers at Aarhus University discovered that the stomach’s electrical rhythm reflects a person’s emotional state, revealing a new link between gut feelings and mental health. The study, published in Nature Mental Health, found that stronger coupling between the stomach and brain is associated with poorer mental health, while weaker coupling is linked to better well-being. … Read more
Des Moines schools superintendent Ian Roberts was arrested by immigration officials after a law enforcement search revealed he might be in the country illegally. Dr. Roberts, who has been leading Iowa’s largest school district for two years, is accused of having a deportation order and no authorization to work in the US. School board members … Read more
New York City Mayor Eric Adams has ended his re-election bid, citing low poll numbers and financial struggles. He announced his decision in a video on social media platform X, stating that he could no longer continue the campaign due to constant speculation about his future and reduced funding from the city’s campaign finance board. … Read more
The District of Columbia region is bracing for another economic blow as thousands of federal workers face layoffs next week, following President Donald Trump’s plan to cut 154,000 jobs through buyouts and retirements. The move will leave many federal contractors without paychecks either. For those who took the deferred resignation offer, job searching has become … Read more
The US government has become accustomed to shutting down, but this time it’s getting complicated. Before the end of the fiscal year on Tuesday, the Trump administration is altering its shutdown plan. This move makes a potential shutdown more unpredictable and potentially disruptive than any previous one. Source: https://www.bloomberg.com/news/articles/2025-09-27/us-government-shutdown-potential-impacts-on-air-travel-social-security
For years, Body Mass Index (BMI) has been used to measure obesity. However, research now suggests that regional fat distribution may play a more significant role in brain aging and cognitive health. Recent studies have shown that obesity is linked to structural and functional changes in the brain, including reduced gray matter and impaired connectivity. … Read more