Growing up without attention to your feelings can have a profound impact on your life as an adult. This phenomenon, known as childhood emotional neglect, occurs when parents fail to notice or respond to their child’s emotions, leaving them feeling unheard and unseen. As a result, adults may experience confusion, pain, or self-doubt due to unaddressed emotions from childhood.
Childhood emotional neglect can lead to feelings of emptiness, counter-dependence, and poor self-compassion, making it challenging for individuals to make decisions that align with their true desires. Without knowing one’s own feelings, it’s difficult to discern what is wanted or needed. This can result in a life marked by chance rather than choice.
Moreover, childhood emotional neglect prevents adults from getting to know themselves on an intimate level, which hinders personal growth and self-discovery. They may continue to suppress their true selves, just as they were taught to do during childhood.
This phenomenon also causes individuals to hide their “light,” or unique qualities that make them special. By not acknowledging and expressing these qualities, adults may miss out on opportunities for connection and self-actualization.
Fortunately, the solution lies in paying attention to one’s feelings and allowing oneself to grow and develop emotionally. By doing so, individuals can gradually discover their true desires, form meaningful connections with others, and shine their light for all to see.
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Source: https://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202602/the-3-most-tragic-effects-of-childhood-emotional-neglect