Divorces and breakups are often the result of unsolved problems, resentments, arguments, and old wounds that have accumulated over time. It’s essential to not only solve problems as they arise but handle them in a constructive way.
Trevor and Cami, after six years together, have called it quits due to their constant arguing, lack of connection, and unsolved issues. They’ve reached the breaking point, tired of the never-ending arguments, control, and neglect.
The five most common causes of divorces and breakups are:
1. Arguments that get out of control: When couples can’t contain their emotions, hurtful comments, name-calling, and even violence can occur, creating scars and longstanding resentments.
2. Unsolved problems: Couples often resist discussing unresolved issues for fear of igniting another argument, leading to a buildup of resentment and emotional distance.
3. Triggering of emotional wounds: Childhood experiences leave lasting emotional triggers that can start arguments and fuel each other, such as feeling micromanaged or dismissed.
4. Accumulating resentments: The constant arguing, emotional distance, and unsolved problems take a toll on the relationship, creating an undertow of depression, hopelessness, or smoldering resentment.
5. Lack of common interests and connections: Couples may try to bypass these issues by distraction, but this only leads to disconnection and stagnation.
To avoid breakups or divorces, it’s crucial to tackle the issues you’re struggling with most. This involves:
* Controlling emotions during arguments
* Solving problems rather than sweeping them under the rug
* Healing emotional wounds by not stepping on each other’s triggers
* Replacing resentments with compassion and appreciation
* Building connection by making the relationship a priority
By focusing on changing the emotional climate, couples can work together to resolve their issues, rebuild connections, and strengthen their relationships.
Source: https://www.psychologytoday.com/us/blog/fixing-families/202408/5-most-common-causes-of-divorces-and-breakups