Microplastics have become a significant problem for pollution, but scientists also worry about their potential health effects. With an estimated 22 million micro and nanoplastics inhaled by humans each year, it’s essential to know how and where to reduce exposure.
Here are common kitchen items that may contain microplastics: nonstick cookware, plastic food containers, utensils, tea bags, spices packaged in plastic, straws, and canned food linings.
To minimize exposure, consider using wooden or stainless steel spatulas instead of plastic ones. Opt for glass, ceramic, or stainless steel containers when cooking at home. Choose loose tea leaves over tea bags with infusers made from metal or bamboo.
When shopping for spices, opt for bulk packaging in glass containers to avoid potential contamination. Use reusable metal or bamboo straws and look for foods packaged without microplastic linings in cans. Upgrade your cookware to stainless steel, cast iron, or carbon steel alternatives to reduce exposure to plastic.
Source: https://www.cnet.com/health/its-time-to-stop-eating-plastic-start-by-trashing-these-7-items-full-of-microplastics