A recent study suggests that individuals following plant-based diets, such as vegans and vegetarians, may have a more balanced gut microbiome compared to meat-eaters. According to ABC News medical correspondent Dr. Darien Sutton, this finding indicates a potential advantage in terms of overall health.
Source: https://www.goodmorningamerica.com/gma3/video/vegans-vegetarians-healthier-guts-meat-eaters-study-shows-117519414