A recent study has found that sugar-sweetened beverages contribute to a significant proportion of type 2 diabetes cases and cardiovascular disease cases worldwide. The researchers analyzed data from over 2.9 million people across 118 countries, representing 87.1% of the global population.
The study found that sugary drinks were responsible for an estimated 9.8% of type 2 diabetes cases and 3.1% of cardiovascular disease cases globally in 2020. The impact was higher for men, people with higher education, and those living in urban areas.
People in certain regions, such as Latin America and the Caribbean, were more affected by sugar-sweetened beverage consumption, accounting for 24% of new type 2 diabetes cases and 11% of new cardiovascular disease cases.
The researchers also noted a global increase in type 2 diabetes cases attributable to sugary beverages from 1990 to 2020. However, the study has limitations due to reliance on survey data and potential biases in dietary collection methods.
Experts emphasize the need for coordinated public policies and individual efforts to limit sugar-sweetened beverage intake. Dr. Cheng-Han Chen, a cardiologist, notes that targeted public policies can improve health outcomes by addressing regional demographics. Karen Z. Berg, a registered dietitian nutritionist, recommends avoiding sugary beverages and opting for water or flavored seltzer with fresh fruit instead.
The study’s findings highlight the importance of addressing sugar-sweetened beverage consumption to mitigate the risk of type 2 diabetes and cardiovascular disease worldwide.
Source: https://www.medicalnewstoday.com/articles/sugary-drinks-may-be-driving-millions-diabetes-heart-disease-cases