Model and cookbook author Chrissy Teigen has proposed a plan to limit social media use in our daily lives, suggesting the government or an ethics committee shut off social media between 6 p.m. and 6 a.m. The idea aims to encourage users to engage with life outside of screens during evenings and overnight hours.
The proposal comes amid growing concerns about social media’s impact on mental health, particularly among young people. In June 2024, US Surgeon General Dr. Vivek Murthy called for warning labels on social media platforms, stating that social media is associated with significant mental health harms for adolescents.
In an Instagram video shared earlier this month, Teigen discussed her idea, reassuring her younger fans that there was life before social media and encouraging them to explore other interests. Meanwhile, the US government has enacted a law banning TikTok, citing concerns over private user data and national security.
As the debate around social media’s impact continues, Teigen’s proposal offers an innovative solution to encourage users to adopt healthier digital habits. The idea of limiting social media use between 6 p.m. and 6 a.m. could have significant implications for reducing screen time and promoting offline activities, which are essential for maintaining good mental health.
Source: https://people.com/chrissy-teigen-says-she-thinks-there-should-be-curfew-on-social-media-following-tiktok-ban-drama-8777146