Conflicting Research on Moderate Alcohol Consumption’s Health Effects

The US Surgeon General recently issued an advisory stating that moderate drinking is linked to seven types of cancer, prompting calls for new warning labels on alcohol products. However, a National Academies review suggests that moderate consumption may lower the risk of heart disease and death. A competing federal report found the opposite.

As Americans reevaluate their relationship with alcohol, a trend is emerging: more people are cutting back or abstaining from drinking. About one-third of drinkers said they would reduce their consumption in January, according to Coefficient Capital’s consumer trends report. The growth of non-alcoholic beverages is also on the rise, with global sales increasing from $10 billion to $20 billion between 2019 and 2023.

Experts are weighing in on what the research reveals about alcohol’s health effects. While conflicting results exist, one thing is clear: individuals can take steps to minimize their risk while still enjoying moderate amounts of alcohol.

Source: https://www.scientificamerican.com/article/the-health-risks-of-drinking-alcohol-explained-and-how-to-limit-them