Dementia expert Dr Eric Berg DC has identified a lesser-known early indicator of the condition – vision problems. According to Dr Berg, issues with night vision, central vision, floaters, and light sensitivity can be among the initial signs of dementia.
A high correlation exists between retina problems and brain health, suggesting that abnormalities in the retina may indicate similar issues in the brain associated with dementia. However, an eye exam alone cannot diagnose dementia, and further evaluations are essential.
Research by Alzheimer’s UK shows that people with vision loss are about 50% more likely to develop dementia than those without. Dr Berg advises individuals to reduce bodily inflammation by adopting anti-inflammatory diets, regular exercise, adequate sleep, stress reduction, and avoiding smoking and alcohol.
To combat the risk of Alzheimer’s disease, Dr Berg recommends focusing on brain health through various means, including:
– Reducing sugar and carb intake
– Increasing ketone production through low-carb diets or supplements like MCT oil and niacin
– Getting enough oxygen through exercise and adequate sun exposure
If you’re experiencing any changes in your vision or have concerns about dementia risk, consult with your doctor to discuss eye health and other potential factors.
Source: https://www.lancs.live/news/uk-world-news/eye-problem-could-number-one-30866266