Scientists have discovered a link between a popular diet trend that could impact the outlook for people with Alzheimer’s disease. According to research, following a Mediterranean-style diet rich in fruits, vegetables, whole grains, and healthy fats may help slow down or even reverse the progression of the disease.
The study found that consuming a balanced diet rich in antioxidants and omega-3 fatty acids can have a positive effect on brain health. This suggests that adopting a healthier eating plan could be a crucial factor in managing or slowing the progression of Alzheimer’s.
Researchers are now exploring the potential benefits of this dietary approach, which is already backed by numerous studies showing its benefits for heart health and reducing the risk of certain cancers.
Source: https://www.dailytelegraph.com.au/subscribe/news/1/?memtype=anonymous&mode=premium&v21=GROUPA-Segment-2-NOSCORE