Expert Warns of Severe Flu Season, Shares Tips for Protection

This flu season is proving to be particularly severe, with cases skyrocketing across the US. Dr. Sanjay Gupta, a renowned CNN expert, has shed light on why this season is so bad and provided valuable advice on how to protect oneself.

According to Dr. Gupta, several factors are contributing to the high number of flu cases. One major concern is norovirus, which can defeat most household cleaners. In contrast, certain cleaning products specifically designed for removing norovirus have been shown to be effective.

Another significant issue is “brain rot,” a condition where people’s brains become sluggish due to lack of mental stimulation and exercise. Dr. Gupta emphasizes the importance of incorporating activities that challenge the mind, such as puzzles or learning a new skill.

The holiday season can also take a toll on people, particularly those dealing with grief. Dr. Gupta offers guidance on how to navigate these emotions during a time when feelings are often heightened.

Additionally, Dr. Gupta discusses various health topics, including the risks associated with raw milk and weight loss medications. He also highlights four foods that have been linked to outbreaks of illness and provides recommendations for allergy sufferers during autumn.

In conclusion, this flu season is more severe than usual, and it’s essential to take proactive steps to protect oneself. Dr. Sanjay Gupta’s advice offers valuable insights into how to combat the flu, maintain good mental health, and address common health concerns.

Source: https://edition.cnn.com/2025/02/11/health/video/flu-season-vaccine-test-high-cases-gupta-digvid