A new year’s snowfall in Chicagoland has raised concerns about shoveling snow. Health physicians are warning of the dangers of overexertion, which can lead to cardiovascular issues, including heart attacks and sudden cardiac arrests. According to research, shoveling snow in cold temperatures can increase the risk of a heart attack.
Snow shoveling is physically demanding and can cause significant increases in heart rate and blood pressure. The American Heart Association recommends using small shovels and lifting with knees, taking breaks, and avoiding heavy loads. Those over 65 or with risk factors for heart disease should consult their doctor before shoveling snow.
Symptoms of a heart attack include chest pains, shortness of breath, heart palpitations, lightheadedness, and nausea. If experiencing such symptoms while shoveling snow, call 911 immediately.
Stay safe this winter by taking precautions against snow shoveling risks.
Source: https://wgntv.com/news/chicago-news/physicians-warn-of-increased-heart-risk-with-snow-shoveling-in-cold-conditions