Tallow Frying Oil Sparks Debate Over Health Benefits

Robert F. Kennedy Jr.’s call to “Make frying oil tallow again” has sparked controversy among medical experts and nutrition scientists. The environmentalist and vaccine critic argues that cooking with beef tallow, rather than seed oils like corn or canola, makes Americans healthier.

Kennedy claims that seed oils are toxic and that solid fats like tallow, butter, and lard are better for consumption. However, conventional medical guidance recommends less solid fat and more plant oils. This stance is at odds with the views of most nutrition scientists, who dismiss the idea as a conspiracy theory.

Despite the lack of scientific evidence to support Kennedy’s claims, his proposal taps into unresolved questions about saturated and polyunsaturated fats. The debate surrounding these topics remains unsettled, leaving room for alternative perspectives like Kennedy’s to gain traction.

It is essential to note that Kennedy’s views on fats are unconventional and not based on mainstream health advice. His stance should be viewed with skepticism, and it is crucial to consult credible sources of information when making decisions about diet and nutrition.

Source: https://www.theatlantic.com/health/archive/2024/12/beef-tallow-kennedy-cooking-fat-seed-oil/680848