Age-related brain diseases like stroke, dementia, and depression can be debilitating. However, research has identified 17 modifiable risk factors that can lower the risk of these conditions. A new systematic review found that modifying any one of these risk factors can reduce the risk of all three.
Researchers at Mass General Brigham identified 17 shared risk factors between stroke, dementia, and late-life depression. These include high blood pressure, kidney disease, physical activity, purpose in life, and stress. High blood pressure and severe kidney disease had a significant impact on the incidence of these diseases.
The review also found that engaging in leisure activities with a cognitive aspect, such as puzzles, can lower the risk of disease. However, it’s unclear if this association is causal or symptomatic.
To measure efforts to protect brain health, researchers developed the Brain Care Score. The score has been updated to reflect the latest scientific findings and provides guidance on how to improve brain health.
The study’s findings highlight the importance of preventive measures in reducing the burden of age-related brain diseases. By addressing these shared risk factors, individuals can lower their risk of developing multiple conditions.
Source: https://www.news-medical.net/news/20250403/Study-identifies-17-modifiable-risk-factors-shared-between-stroke-dementia-and-depression.aspx