Chrissy Teigen, the 39-year-old model and TV personality, has been candid about her struggles with sobriety in a recent Instagram post. She revealed that she let alcohol back into her life after being sober for over a year.
Teigen explained that while she knows she likes herself better without drinking, she still finds it hard to cut back or quit altogether. Her process of sobriety has helped her feel more confident and energized, but she acknowledges that her relationship with alcohol will never be normal.
“I’m tired of feeling like I need a shot to talk to a crowd,” Teigen said. “I hate that the thought of maybe having a drink can consume me some days.” Despite these struggles, Teigen remains committed to being mindful and cautious around alcohol.
Her journey towards sobriety began in 2021, after she realized that drinking was not addressing her underlying anxiety issues. Since then, she has celebrated milestones such as one year without alcohol.
Teigen’s openness about her struggles is helping to raise awareness and reduce stigma around addiction. Her fans have rallied around her, offering support and encouragement on social media.
Source: https://nypost.com/2025/05/16/entertainment/chrissy-teigen-reveals-she-relapsed-calls-alcohol-a-beast