A recent study has found a significant association between ultra-processed foods and an increased risk of early signs of Parkinson’s disease. Conducted by an international team of researchers, the study analyzed data from tens of thousands of health workers over decades.
The findings suggest that people who consume high amounts of ultra-processed foods are more likely to experience early signs of Parkinson’s disease, such as body pain, daytime sleepiness, and impaired sense of smell. The researchers used a longitudinal analysis of nearly 43,000 people and found that those who ate 11 or more servings of ultra-processed foods per day were 2.5 times likelier to have at least three early signs of Parkinson’s disease.
The study’s authors emphasize the importance of diet in brain health, citing mounting evidence that a healthy diet can lower the risk of neurodegenerative diseases like Parkinson’s. The researchers acknowledge that more research is needed to clarify the relationship between ultra-processed foods and Parkinson’s disease, but their findings suggest that reducing processed food intake may be a beneficial strategy for maintaining brain health.
The study highlights the need for individuals to make informed choices about their diet and lifestyle, particularly when it comes to reducing exposure to ultra-processed foods. By adopting healthier eating habits, people may be able to slow down the earliest signs of Parkinson’s disease and reduce their risk of developing the condition.
Source: https://www.sciencealert.com/ultra-processed-foods-linked-to-early-signs-of-parkinsons-disease