Researchers have found that teenagers who show signs of being addicted to social media, mobile phones, or video games are at a greater risk of suicidal behavior and emotional problems. A four-year study tracking over 4,000 adolescents found nearly one in three reported increasingly addictive use of these devices.
Those whose use followed an addictive trajectory were twice as likely to experience suicidal behavior. However, the study does not prove screen time was the cause of mental health issues but rather highlights that compulsive use is a significant risk factor for parents and healthcare services to be aware of.
Experts say testing interventions against other types of addiction may be a way to address social media and mobile phone use. The study’s findings come amid rising mental health problems in young people, prompting governments to consider enforcing safeguards around smartphones and social media.
The researchers assessed participants based on “addictive use,” such as interference with activities like schoolwork or feelings of distress when screens were withdrawn. About half of the children reported high addictive mobile phone use from start to finish, while 41% had high or increasing addictive social media use.
Video game addiction was also prevalent, with over 40% of youths showing a high addictive use trajectory. These adolescents were more likely to report suicidal thoughts or behaviors and symptoms of anxiety, depression, or aggression.
What matters most is whether their use shows signs of compulsion, distress, or loss of control, rather than the total amount of time spent on these devices. Experts stress that simply taking away access may not be enough to address addiction and highlight the need for a more comprehensive approach.
Source: https://www.theguardian.com/society/2025/jun/18/teenagers-social-media-mobile-phones-video-games-mental-health