A recent study from the Karolinska Institute in Sweden has revealed that playing video games can have an unexpected benefit for children’s intelligence – increasing their IQ. The research looked at nearly 10,000 kids aged 9-10 who spent a significant amount of time watching TV, online videos, and socializing online. Two years later, the study found that those who spent more time gaming had a 2.5-point IQ increase.
The researchers analyzed data on five main cognitive skills: self-control, flexible thinking, memory, reading comprehension, and visual-spatial processing. The results suggest that playing video games can help improve these skills in children. However, it’s essential to note that the study did not examine the effects of screen time on physical activity, sleep, well-being, or school performance.
While this finding may be a welcome surprise for some parents, it’s crucial to remember that excessive gaming can have negative consequences, including obesity, depression, anxiety, and addiction. A balanced lifestyle that includes plenty of physical activity, socializing, good nutrition, and adequate sleep is vital to maximize the benefits of gaming.
Experts recommend that children aged 6 and above limit their gaming time to one hour on school days and two hours on weekends. Children under six should limit their gaming time to 30 minutes per day. By striking a balance between gaming and other activities, parents can help their children reap the cognitive benefits while minimizing potential risks.
Source: https://www.upworthy.com/video-games-and-iq