Are you tired of feeling like your messy space is a reflection of your lazy personality? Think again. According to experts, being messy has little to do with laziness and everything to do with underlying issues.
First, let’s talk about ADHD (Attention Deficit Hyperactivity Disorder). This neurodevelopmental disorder can make it hard for people to plan, initiate tasks, and stay focused. As a result, clutter can quickly build up. Experts say that individuals with ADHD often get distracted easily, making it difficult to put things away.
Depression and anxiety can also contribute to messiness. When we’re feeling overwhelmed, it’s easy to let our home life fall by the wayside. Our motivation is blocked, making it hard to initiate tasks like cleaning or organizing.
Life transitions can be stressful, too. Having kids, starting college, or going through a divorce can all cause a person to feel overwhelmed and struggle with organization.
Some people find it emotionally challenging to declutter because it stirs up memories or emotions. This can make it hard for them to part with belongings that hold sentimental value.
Finally, personality plays a role in how tidy we are. Some people have a laid-back approach to life, which doesn’t always include being super organized. However, this doesn’t mean they’re lazy – it just means they prioritize different things.
So, how do you know when messiness becomes a problem? Experts say that if it’s causing distress or disrupting your daily life, it might be time to seek help. And remember, there’s no right way to organize your space – what matters is finding a system that works for you and making adjustments as needed.
Source: https://www.huffpost.com/entry/6-reasons-you-might-be-messy-that-have-nothing-to-do-with-laziness-goog_l_68c2cc48e4b0ca3909e137f9