Older generations have developed a unique set of mental strengths, shaped by their environment in the 1960s and 70s. These strengths, such as distress tolerance, deep attention, internal locus of control, and emotional strength to handle conflict, are becoming increasingly rare but deeply needed.
People who grew up in this era learned to tolerate discomfort without panicking, focus for long periods without distractions, and develop an internal locus of control that shapes their decisions. They also developed the ability to separate emotions from practical decision-making, build resilience through real-world problem-solving, and cultivate contentment with “enough”.
These strengths were not innate, but rather developed through slow living, tight communities, and higher expectations of personal responsibility. The point is not to idolize the past, but to recognize that these strengths are ordinary habits practiced consistently.
As we move forward, it’s essential to rebuild these strengths with intention, consistency, and a willingness to slow down. Resilience is born from life itself, and meeting it fully can be a powerful catalyst for growth and development.
Source: https://vegoutmag.com/lifestyle/gen-psychology-says-people-raised-in-the-1960s-and-70s-developed-these-8-mental-strengths-that-are-rare-today