A new study from the University of South Florida and Tampa General Hospital’s Cancer Institute has confirmed the link between ultra-processed foods and colon cancer. Researchers found evidence of inflammation in colon cancer tumors, a key factor in cancer development.
The study analyzed 162 tumor samples from patients at Tampa General Hospital and discovered an excess number of molecules that promote inflammation and a shortage of those that reduce inflammation and promote healing. This suggests that diet plays a significant role in cancer growth.
Chronic inflammation is one of the biggest risk factors for cancer, according to the National Cancer Institute. The study’s findings build on previous research that established ultra-processed foods as a major contributor to chronic inflammation and colorectal cancer development.
To reduce cancer risk, researchers recommend shifting towards omega-3 fatty acids, which are concentrated in foods like salmon, mackerel, and chia seeds. Omega-3s have been shown to lower triglyceride levels, blood pressure, and heart disease risk while raising good cholesterol levels.
The study’s authors suggest that a healthy diet can “harness natural healing processes” to treat cancer, moving beyond traditional treatments. Medical professionals are increasingly looking to diet as a potential tool in cancer prevention and treatment.
Source: https://fortune.com/well/article/ultra-processed-foods-link-cancer-inflammation