I reluctantly joined the wearable fitness trend in 2022, but it quickly took over my life. Years of denying the need to move more led me to inadvertently fall into its trap – using an iPhone’s built-in fitness app that was already on my phone. No effort was required to start tracking my well-being, as the app was waiting for me. I finally surrendered to embracing this technology, which has become all-consuming.
Source: https://www.wsj.com/health/wellness/the-tyranny-of-the-oura-ring-38d5330a