A US government panel has advised older adults against using vitamin D and calcium supplements to prevent falls and fractures. The experts cited a lack of strong evidence supporting the effectiveness of these supplements in preventing such injuries. Prior testing and diagnosis for a vitamin D deficiency or osteoporosis are necessary before supplementation, according to the guidance from the US Preventive Services Task Force.
Source: https://www.washingtonpost.com/health/2024/12/17/vitamin-d-warning-older-adults