Alanis Morissette, the iconic singer, has spoken candidly about her mental health struggles ahead of her headline performance at the Glastonbury Festival 2025. The 51-year-old star revealed that she “would not be alive” without therapy and continues to grapple with suicidal thoughts.
Morissette attributes her depressive nature to being “highly sensitive,” which makes individuals more susceptible to their environment’s negative influences. She emphasizes that highly sensitive people are better equipped to thrive in supportive environments, rather than those that belittle or neglect them.
In her marriage, Morissette credits couples therapy as a crucial component of their relationship’s success. However, she stresses the importance of finding therapists who are “trauma-informed” and “addiction-informed.”
Morissette has also been open about her struggles with addiction to various substances and behaviors, which she describes as “relief-seeking measures that kill you eventually.” She acknowledges the stigma surrounding addiction and the need for nuance in addressing it.
The singer also touches on the challenges of being a workaholic, which is often celebrated as a virtue. Morissette sees her work addiction as a form of “praise addiction,” where individuals prioritize productivity over their well-being.
Source: https://www.manchestereveningnews.co.uk/news/uk-news/glastonbury-headliner-alanis-morissette-reveals-31911376