The Psychology of Being Eight Minutes Late

Psychology The Psychology of Lateness Why you should be eight minutes late, but not one more. Key points: There are some perfidious reasons for being late than mere mediocrity. Some involve anger and aggression, others self-deception. Being late can be a way to tell yourself something important. When Is Late Late? Being just five minutes … Read more

Mindfulness Training Can Lead to Altered States of Consciousness

Mindfulness training can lead to altered states of consciousness, such as disembodiment and unity. Researchers from the University of Cambridge found that participants were twice as likely to experience these states compared to a control group. These experiences can be positive, but they may also be startling or unpleasant. Mindfulness teachers and students should discuss … Read more