As a stomach sleeper, finding the right mattress can be a challenge. You need a bed that supports your spine alignment and keeps you comfortable throughout the night. A good mattress should prioritize spinal alignment, which is especially important for stomach sleepers who tend to twist their head to one side.
Look for mattresses with firmness levels between 6-7 on a scale of 1-10, as they provide the right balance of support and comfort. Hybrid mattresses are often ideal for stomach sleepers, as they combine memory foam and coils for targeted support.
Some top picks include:
* Wolf Memory Foam Hybrid Premium Firm: A medium-firm mattress with great spinal alignment and pressure relief.
* Nolah Evolution: A plush mattress with a unique AirFoam design that provides excellent support and comfort.
* Plank Firm: A flippable mattress with dual-sided firmness options, perfect for stomach sleepers who like to flip their bed.
* Bear Elite Hybrid: A copper-infused mattress with great spinal alignment and pressure relief.
When shopping for a mattress as a stomach sleeper, remember to prioritize spinal alignment, firmness, and targeted support. Avoid soft mattresses that can put strain on your lower back. With these top picks and tips, you’ll be sleeping comfortably in no time.
Source: https://www.wired.com/gallery/best-mattress-for-stomach-sleepers