Bigorexia, a form of anorexia in the context of weightlifting and muscle building, is becoming increasingly prevalent among fitness enthusiasts. According to Rachel Engelhart, Executive Director of the Eating Recovery Center, bigorexia is characterized by an unhealthy obsession with gaining muscle mass, often at the expense of overall health.
This condition can lead to malnutrition, dehydration, and a range of other physical and mental health problems. Englehart emphasizes that early recognition and treatment are crucial in addressing bigorexia, as it can have serious long-term consequences if left unchecked.
In addition to discussing bigorexia, the article also touches on the daily Crossword puzzle, with 38,761 people participating in recent weeks. The article concludes by highlighting the importance of finding balance between physical activity and overall well-being.
Source: https://www.yahoo.com/news/bigorexia-unhealthy-muscle-obsession-151836886.html