A new study has found a significant link between the use of muscle building supplements and body image disorders among young adults. Researchers analyzed data from over 2,700 participants aged 16-30 and discovered that individuals using six different dietary supplements for muscle building were more likely to exhibit symptoms of muscle dysmorphia.
Muscle dysmorphic disorder is characterized by an individual’s preoccupation with an imagined defect in their appearance, often seeking to achieve a leaner and more muscular physique. This condition can lead to severe emotional distress, social isolation, and even extreme measures such as using performance-enhancing substances.
The study highlights the need for increased awareness about muscle building supplements and their potential risks. Many supplements are readily available with little regulation, leading to mislabeling and contamination with harmful substances like anabolic steroids. This association raises concerns that young people may be misusing these products as a means to treat muscle dysmorphia, rather than seeking professional help.
Experts recommend challenging social media influences that promote unrealistic body ideals and encourage healthy eating habits. Treatment options for muscle dysmorphic disorder include cognitive behavioral therapy, medications, and supportive relationships from family, healthcare professionals, and coaches.
It is essential to recognize the signs of muscle dysmorphic disorder, which may include excessive gym time, obsessive food intake, difficulty completing expectations, and avoidance of social interactions due to feelings about appearance. By raising awareness and providing support, we can help young adults struggling with this condition.
Source: https://edition.cnn.com/2025/02/19/health/muscle-dysmorphia-supplements-wellness/index.html