Wellness Nutrition Health Benefits of Oregano
The Health Benefits of Oregano! **What is Oregano?** Oregano is an aromatic herb native to the Mediterranean region, high in antioxidants and certain vitamins and minerals. **Health Benefits:** 1. **Antioxidant Properties**: Studies suggest that oregano may support the body’s antioxidant defenses. 2. **Anti-Inflammatory Effects**: Research suggests that oregano may have anti-inflammatory properties, which could help … Read more