Research suggests that people are most likely to cheat or indulge in lazy behavior during the afternoon hours. According to a study published in Psychological Science in 2013, self-control wanes as the day wears on.
The study, led by Harvard University researchers Maryan Kouchaki and Isaac Smith, found that daily life requires self-control from the moment we wake up. As we tackle everyday tasks, our capacity to resist moral temptations depletes over time. In contrast, people are more likely to act ethically in the morning.
The researchers tested this theory through a series of experiments, including one where undergrad students were paid to answer questions honestly or dishonestly. The results showed that participants were more likely to cheat in the afternoon sessions. Another experiment found that people chose lighter reading material in the afternoon, indicating a decline in focus and self-control.
To avoid falling into the same trap, it’s essential to be aware of your afternoon shortcomings. Challenging work or tasks with moral components should be done in the morning when you’re most capable of self-control. Save less demanding work for the afternoon, when your energy levels are lower. By recognizing this pattern, you can take steps to maintain your focus and resist the temptation to cheat or give in to lazy behavior.
Source: https://www.yourtango.com/love/time-day-people-likely-cheat