A recent study published in PLOS Medicine found that consuming certain combinations of common food additives may increase the risk of developing Type 2 diabetes. The research team analyzed data from over 108,000 adults and identified five mixtures of additives that were linked to a higher risk of the disease.
The additives, which are commonly found in ultra-processed foods, include emulsifiers, thickening agents, artificial sweeteners, and natural dyes. Two groups of additives – Mixture 2 and Mixture 5 – were specifically associated with an increased risk of Type 2 diabetes.
While the study’s findings suggest a potential link between certain food additives and health problems, it is essential to note that more research is needed to confirm the results. The study was observational in nature, meaning it did not show cause and effect, and limitations make it difficult to draw strong conclusions.
Experts agree that food additives may be markers of something else, rather than causing Type 2 diabetes themselves. Instead, they could be indicators of ultra-processing, which is associated with consuming more calories without realizing it. More research is needed to fully understand the relationship between food additives and health outcomes.
Source: https://www.nbcnews.com/health/health-news/eating-food-additives-together-may-increase-diabetes-risk-study-sugges-rcna200163