A recent study published in PLOS Medicine has found a potential link between consuming mixes of common food additives and an increased risk of Type 2 diabetes. Researchers analyzed data from over 108,000 adults in France and identified five combinations of additives that people commonly consumed together.
The study focused on ultra-processed foods, which are often high in calories but low in nutrients. The additive mixtures found to be linked to a higher risk of diabetes include Mixture 2 (emulsifiers and thickening agents) and Mixture 5 (artificial sweeteners and acidifiers). While the study’s findings suggest that these additives may be markers for something else, such as calorie density or ultra-processing, more research is needed to confirm the relationship.
Food regulators have already taken steps to review their rules on food additives. In recent years, several states in the US have banned certain additives, citing concerns over their potential health effects. The study’s authors emphasize that while the findings are intriguing, it’s essential to investigate further to determine whether there is a synergistic effect between different ingredients.
Source: https://www.nbcnews.com/health/health-news/eating-food-additives-together-may-increase-diabetes-risk-study-sugges-rcna200163