Embracing Solitude in Old Age May Not Be So Bad After All

As we age, many of us are forced to confront the idea that solitude may not be so bad after all. According to a recent study published in Philosophical Transactions of the Royal Society, several animal species exhibit this behavior as well. While humans have evolved to thrive in social settings, animals like birds and insects tend to withdraw from society as they age. This phenomenon is largely driven by a desire to avoid catching infections and falling sick.

Unlike humans, who are deeply affected by loneliness, these animals remain non-social and healthy even when alone. The US Surgeon General has warned that lack of social connections can lead to premature death, anxiety, depression, and dementia. However, for those who choose to spend their golden years in solitude, this example may be a silver lining.

These individuals often reject the stigma associated with introversion and loneliness, embracing their solitary lifestyle instead. What’s remarkable is that even when they’re alone, they’re not lonely. This phenomenon offers hope for seniors who value independence and autonomy. Rather than viewing solitude as a negative, it may become a natural and acceptable part of aging.

Source: https://indianexpress.com/article/opinion/editorials/the-third-edit-being-old-and-alone-is-okay-9645171