A popular natural sugar substitute, erythritol, has been linked to potential health risks despite its low-calorie profile. Research has shown that excessive consumption of this sweetener may increase the risk of cardiovascular events such as stroke or heart attack.
Studies have found that erythritol can cause platelets to react more aggressively, leading to an increased risk of blood clots and cardiovascular complications. Additionally, exposure to erythritol has been linked to impaired endothelial cell function, which plays a crucial role in maintaining healthy blood vessels.
Recent findings suggest that even moderate amounts of erythritol consumed daily may have detrimental effects on vascular health. The research highlights the need for more comprehensive studies to fully understand the impact of erythritol on human health.
As labels become increasingly ubiquitous, it’s essential to be mindful of the amount of erythritol in our diet. With emerging evidence suggesting potential cardiovascular harm, consumers should exercise caution and consider alternative sweeteners when opting for sugar-free products.
Source: https://www.peoplespharmacy.com/articles/why-is-the-sugar-substitute-erythritol-risky