Gratitude has been a lifeline for many, especially in today’s challenging times. According to Monica Bartlett, Professor of Psychology at Gonzaga University, gratitude is a positive emotion that results from noticing others’ care and assistance.
To practice gratitude, Monica suggests trying a daily journal or list to acknowledge the good things in life, no matter how small they may seem. Sharing gratitude with others can also be an effective way to cultivate this feeling.
For many, gratitude has become a survival tool. Whether it’s watching kindness at work, appreciating nature, or receiving help from strangers, there are countless reasons to be grateful every day.
The Street Prophets Coffee Hour community shares their personal stories of gratitude, highlighting the importance of cherishing even the smallest moments in life. From family and friends to pets and simple pleasures like a toothbrush, people express their appreciation for everything that brings joy, connection, and love into their lives.
As one participant notes, living a life of gratitude can radiate positive energy that benefits not only oneself but also those around us. By focusing on the good things in life, we can channel loving and positive energies to create a more loving world.
Source: https://www.dailykos.com/stories/2025/4/26/2318821/-Gratitude