Gym-goers, beware! Dirty equipment at the gym can lead to serious health issues, including ringworm. Hillary Nguyen (@xhillarynguyen), a daily gym enthusiast, recently shared her shocking experience of contracting ringworm from contaminated equipment.
Nguyen discovered she had scalp ringworm three months ago and went bald due to it. She attributes this to not wiping down the equipment before use. The American Academy of Dermatology Association (AADA) confirms that gyms are ideal environments for bacteria and fungi to thrive, making proper sanitation crucial.
To avoid infections like ringworm, experts recommend:
* Wiping down equipment before and after use
* Wearing loose and moisture-absorbing clothing to keep skin dry
* Washing gym clothes after use
* Showering as soon as possible after working out and washing hands
Nguyen’s PSA has resonated with many viewers who share similar experiences. They emphasize the importance of being aware of ringworm prevention and practicing good hygiene at the gym.
As a responsible fitness enthusiast, it’s essential to prioritize your health and safety in the gym. By following these simple tips and taking steps to sanitize equipment and yourself, you can minimize the risk of contracting ringworm or other infections.
Source: https://www.dailydot.com/news/gym-dirty-equipment-ringworm