Peeing frequency is not just a matter of personal habit; it can be an indicator of overall health. Dr. Jamin Brahmbhatt, a urologist at Orlando Health and CNN contributor, says that most healthy people pee between 6-8 times per day.
During the day, peeing every three to four hours is normal, while nighttime urination should be minimal, ideally once or none at all. However, waking up more frequently may indicate an underlying issue.
Some factors can influence pee frequency, such as drinking a lot of water or consuming beverages with diuretic effects like coffee and alcohol. These can cause more frequent urination.
However, excessive urination not caused by hydration is often a sign of a medical condition, such as overactive bladder syndrome, diabetes, urinary tract infections, or certain medications.
Pregnancy, stress, anxiety, hormonal issues, and neurological diseases like Parkinson’s disease and multiple sclerosis can also affect pee frequency.
If your peeing pattern bothers you or if you’re waking up regularly to pee, consult a urologist. They may recommend bladder training exercises, medications, Botox injections, or nerve stimulation treatments.
On the other hand, not peeing enough could be a sign of dehydration, bladder issues, or kidney problems. Abnormal hydration and reduced urinary function can increase the risk of UTIs and harm overall health.
Consulting a urologist is essential if you experience unusual pee frequency, as they can help diagnose underlying causes and recommend suitable treatments.
Source: https://www.yahoo.com/lifestyle/peeing-frequency-health-200043198.html