Redditors share their shocking life-changing regrets over bad habits that derailed their lives. From poor hygiene and neglecting one’s body to unhealthy relationships and impulsive decisions, the stories are brutally honest and thought-provoking.
Some users regret neglecting their physical health, citing years of almost no movement, poor food choices, and little sleep. Another user shares her struggle with bulimia, which ruined her teeth and digestive health.
A few users express regret over making impulsive decisions, such as quitting a job that suited them or staying in an unhealthy relationship too long. One user regrets not prioritizing their own needs, while another regrets skipping important medical check-ups.
These stories serve as a reminder of the importance of self-care, accountability, and seeking help when needed. For those struggling with eating disorders, mental health issues, or other challenges, resources like the National Eating Disorders Association helpline (1-800-931-2237) and the National Alliance on Mental Illness helpline (1-800-950-6264) are available for support.
As users share their experiences and offer words of encouragement, it’s clear that breaking free from bad habits takes courage and a willingness to change. By acknowledging our mistakes and taking steps towards self-improvement, we can work towards a better future and leave the past regrets behind.
Source: https://www.buzzfeed.com/jeremyhayes/people-share-bad-habits