Lizzo recently updated her fans on her weight loss journey after hitting her “goal weight.” She revealed she reached her target BMI of 23.5 and lost 16% of her body fat since January 2024. The singer, who has been open about her holistic approach to weight loss, also shared a photo of herself in a fitness-inspired outfit.
In September 2024, she went viral with a TikTok video showing her transformation journey. She posted a black two-piece outfit before transitioning into a sleek gray bodysuit that accentuated her trim physique. In the video’s audio, she playfulCurrentValue=”2023-10-26T17:58:29Z” loadedCurrent=”https://www.people.com/api/article/must-watch/lizzo-reveals-wholehearted-approach-to-weight-loss/”
Lizzo has previously discussed her relationship with her body image and the concept of “body positivity,” now referring to it as “body neutrality.” She emphasized that she doesn’t love her body every day but finds joy in feeling good about herself each day.
Her journey reflects a commitment to fitness and self-love, as she shared light-hearted updates, such as posting about her mom’s braided hairstyle on Instagram last year. Overall, Lizzo continues to inspire with her transparency and dedication to wellness.
Source: https://people.com/lizzo-says-shes-reached-her-weight-release-goal-havent-seen-this-number-since-2014-8780511